Grain-Free Turkey and Black Bean Taquitos Recipe

Grain-Free Turkey and Black Bean Taquitos

I’m a longtime fan of Siete Foods grain-free tortillas and tortilla chips — my whole family eats them regularly. These Grain-Free Turkey and Black Bean Taquitos showcase those almond flour tortillas beautifully and have quickly become a household favorite. They’re portable, kid-approved, and simple enough for busy weeknights or weekend lunches on the go.

For this batch I used organic ground turkey, black beans, baby spinach and a little cheese to keep the flavor mild and family-friendly, but this recipe is very adaptable. Use shredded chicken, sautéed vegetables, or your favorite seasoned beef if you prefer. The concept stays the same: a savory filling rolled tightly in grain-free tortillas and baked until crisp.

Taquitos on a baking sheet

Grain-Free Turkey + Black Bean Taquitos
2017-05-11 10:26:01

Baked taquitos

Serves 4
Write a review
Save Recipe
Print
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Ingredients
  1. 1 tbsp avocado oil
  2. 1/2 lb ground turkey
  3. 2 cups packed baby spinach
  4. 1/2 can black beans, drained
  5. 8 almond flour tortillas (grain-free)
  6. 1 tbsp adobo seasoning
  7. Salt and pepper, to taste
  8. 1/2 cup shredded cheese (optional)
  9. 1 sheet parchment paper
  10. Coconut oil spray or cooking spray
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Heat a skillet over medium-high heat. Add the avocado oil and the ground turkey. Break up the turkey with the back of a spoon and cook until no longer pink.
  3. Stir in the baby spinach and the drained black beans. Sauté until the spinach has wilted and the beans are warmed through.
  4. Season the mixture with adobo seasoning, salt and pepper to taste.
  5. Remove the pan from the heat and, if using, stir in the shredded cheese until it melts slightly.
  6. Warm the tortillas briefly in the microwave for 20–30 seconds so they become pliable for rolling.
  7. Place about 3 tablespoons of the turkey mixture in the center of each tortilla, then roll the tortilla tightly to form a taquito. Place each taquito seam-side down on a parchment-lined baking sheet.
  8. Lightly spray the tops of the taquitos with coconut oil spray or your preferred cooking spray to help them crisp in the oven.
  9. Bake for 15–20 minutes, or until the taquitos are golden and crispy at the edges.
  10. Remove from the oven, let cool slightly, and serve warm.

Tips, Variations, and Serving Suggestions

These grain-free taquitos travel well, making them an excellent choice for school lunches, picnics, or a handheld afternoon snack. For extra crispness, place the taquitos on a wire rack set over the baking sheet so air circulates underneath. To keep them dairy-free, omit the cheese or use a plant-based alternative. Try mixing in corn, diced bell peppers, or chopped cilantro for extra flavor.

To reheat, bake at 350°F for 8–10 minutes or microwave briefly if you prefer softer tortillas. Store leftovers in an airtight container in the refrigerator for up to 3 days. These taquitos are freezer-friendly: flash-freeze on a baking sheet, then transfer to a freezer-safe bag and reheat from frozen in the oven for about 20–25 minutes.

Adjust seasonings to suit your family’s tastes — add a pinch of smoked paprika for depth, or a squeeze of lime when serving for brightness. Serve with guacamole, plain Greek yogurt or a mild salsa for dipping if desired.

By Alex Snodgrass
Source: The Defined Dish